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August Female Athlete Spotlight – Summer Ziggas

When did you start CrossFitting? Who/what got you started? Eight years ago in downtown KC, a work friend shared his astonishing before-and-after CrossFit photos online, and I was like, oh snap. I have to GOT to get my act together and try this.  After we moved to...

August Male Athlete Spotlight – Nizar Ali Rawjani

When did you start CrossFitting? Who/what got you started? I started sort of cross fitting at Iron Tribe Fitness in 2016. It was last year in May when I joined Mc CrossFit and moved to crossfit913 in August 2018.  I was having lots of injuries while playing tennis. In...

July Male Athlete Spotlight- Chris French

When did you start CrossFitting? Who/what got you started? Aug 2014, it was next door to title boxing and my wife was tired of watching me get punched in the face. What is your favorite/least favorite WOD? My favorite workout would be Fran or something with a heavy...

July Female Athlete Spotlight – Becky Dowden

When did you start CrossFitting? Who/what got you started? December 8, 2012 – Crossfit913 grand opening, baby!  I had actually done a couple of classes with Brady at Meshuggee about 6 months prior to this. For all of you newbies, Brady is the mythical minotaur who...

June Male Athlete Spotlight – Sam Wells

When did you start CrossFitting? Who/what got you started? I started Crossfit in July of 2017, after I finished playing college football. I was looking for a way to get back into working out with other people and for a new physical challenge.  What is your...

June Female Athlete Spotlight – Sidney Wells

When did you start CrossFitting? Who/what got you started? A year and a half ago, at a gym in Denton, Texas. My wonderful husband, Sam, introduced me to it! What is your favorite/least favorite WOD? My favorite WOD is Annie – least favorite WOD is anything and...

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